Prowpannarai's blog

My book "VisuaLIFEzation" took me two years to finish writing.

The book is about how I use Visual facilitation and Graphic recording in the mental health and therapy context--hence the name. 

I launched this book in 2021 along with live online workshops for my first batch of readers.

Until now, around 1400 copies had been sold.

I have written my journey about making this book in my Thai blog, probably in English soon (if time allows).

If you are a facilitator, graphic recorder, or teacher, you know we use a lot of muscles when performing our job,
standing, almost all day, moving shoulders and arms, holding pens for writing and drawing.

Earlier this year, I started to have a pain on my left shoulder (I am left-handed).
It happened while I was doing a graphic recording in one event.