To overcome anger and violence, we have to be willing to start a meaningful conversation and dialogue. That dialogue starts with listening. In this two hour workshop, we will explore listening to ourselves and listening to others, and what we need in order to come to the table.
"Every judgment is a tragic expression of a need." - Marshall Rosenberg, thought leader in non-violent communication
During this session we will look at a model for listening and practice listening not just for what is said but what might be unsaid. We will practice tangible skills in the art of empathetic listening, particularly in the virtual spaces. Listening to others is more effective when we understand and meet our own needs. The first part of this workshop focuses on level 1 listening, where we take a deep dive into our personal needs and mental models. From there, we will move to level 2 listening, learning how to use paraphgrasing and powerful questions to draw out issues and interests of others.
We will assess our individual strengths and growth areas, when it comes to listening and communication. These skills take time to practice. If you've ever been in a fitness program, you know that one 30 minute workout will not make a dent in your fitness goal. You have to create a practice and a life style. You will have some time to practice here, but the important work will take place after this session when you actualize these tips at work and home. We will give you a worksheet that you can use to design your listening game plan.
Agreements:
- Assume noble intent
- Come with a beginner's mind
- Be present
- This is shared time
This is a structured session. The coach will share a model, research or other thought-provoking content, after which you will be given a chance to do both individual journaling and small group discussion.
Dancing with Markers will donate 10 percent of all proceeds from this event to support organizations who encourage peaceful protesting, constructive dialogue, and meaningful change. If you would like to donate more, please view reputable organizations that we support here.
Flow:
- Welcome and group check-in
- Introductory activity
- Level 1 Listening: Recognizing Needs and Overcoming Mental Models
- Level 2: Paraphrasing, Asking Questions and Showing Empathy
- Set Personal Intentions
- Check out and upcoming events
Details:
- Friday, June 19, 2020
- 9:30-11:30 AM, Eastern
- Minimum number of participants: 3
- Cost: $150 (Dancer or artist? Ask us for the artist discount code!)
You will need:
- Reliable Wi-Fi
- Download Zoom on your favorite device (www.zoom.us/download)
- A comfortable place to talk openly
- Time after the session - give yourself a 15 minute before before your next call. You will need it!
- Your favorite note-taking materials
- Webcam recommended
Testimonials:
“Thank you so much for these cohort sessions. They have been filled with some great reflections and processing!"
- Michelle Hayes, Cohort 1 Member
"This program has been difficult yet so fulfilling. It's a perfect balance. You're really onto something here!" -
Anonymous, Cohort 1 Member
"[Group Coaching] was a very interesting and valuable experience. I learned a lot and it gave me a good grounding and was very enlightening. It really made me think, and I liked how it enabled me to dig deeper into areas that needed to be addressed. I would highly recommend this program to anyone who's looking to chart their future path."
- Polly Rossi, Cohort 1 Member
Special Notes
- While coaching can help with processing life events, it does not replace therapeutic services from a licensed psychologist or psychiatrist. At any point in our journey, if I sense that you may benefit from therapy, I will recommend that you take this path before continuing or alongside coaching.
- To respect the privacy of the sessions, I will not be recording these sessions.
About the Coach:
As an experienced visual facilitator, graphic recorder, certified coach and leadership development trainer, Lauren Green believes in the power of visualization to support productive and dynamic group processes and knowledge management. She is recognized for her high-energy and ability to fuel connectivity and engagement. Her deep understanding of group dynamics means that sessions are always designed both to target desired goals and create a safe space for unearthing concerns. Lauren has an extensive toolkit of modalities for designing inclusive, engaging and productive sessions, both in person and in the virtual environment. With a social media followership of more than 2,000 people and having managed online communities for more than 10 years, Lauren is well-versed in the nuances of building and sustaining connection in the online space.
Lauren is the owner and executive director of Dancing with Markers, a team of visual practitioners who hold space for individuals, teams and organizations, as they work towards their vision and achieve their goals. Lauren is a partner and associate with Lizard Brain, a team of high in-demand facilitators and visual consultants. She is also an associate with several Washington, DC area visual practitioner networks, including Wayfind, Crowley & Company, and See in Colors. Prior to founding Dancing with Markers, Lauren was a full-time member of the OGSystems Visioneering team, a high-performing group of visual practitioners who are well-recognized across the government and intelligence community for their use of world-class visuals to achieve breakthroughs.
Lauren holds a master's degree in Organization Development and Knowledge Management from George Mason University and a bachelor’s of fine arts degree in dance from SUNY University at Buffalo. Lauren is an International Coach Federation certified coach and an MBTI® and EQi (emotional intelligence) Practitioner. Lauren is trained to deliver the DiSC Workplace Assessment and also certified to facilitate using the Grove Consultants International Team Performance Model.
Refund Policy:
In the event of an instructor cancellation, all participants will be refunded in full. If the event is rescheduled, participants will have the option to request a refund, only if they cannot attend on the rescheduled date. The cost of supplies and reports is non-refundable. Refunds on the workshop fees will considered on a case-by-case bases for extenuating circumstances related to work, family or health. If participants need to cancel their attendance within one week of the scheduled event, due to extenuating circumstances related to work, family or health, Dancing with Markers will refund half of the ticket price.